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Say this first. Doctors often decide what the visit is about in the first minute.
It is fine to say this out loud. It helps the doctor check for it or put your mind at rest.
One card per symptom. Write it the way you would say it. Dates can be rough (“about 3 weeks ago”).
Timeline (optional)
Things that happened in order: when it started, visits, test results, changes in medicine.
Include tablets, inhalers, creams, the pill, vitamins, herbal remedies and anything you buy without a prescription.
Write your questions, then press ⭐ on the three that matter most — they go to the top so you ask them first.
Good questions to ask
Write these down during or right after the visit, while you remember. It is fine to ask the doctor to repeat something or write it down.
What to say first
Read this out at the start. It takes about 30 seconds.
Your one-page summary
Print it or download it, and hand it to the doctor or nurse at the start.